I started dance classes when I was 4. Dancing five days a week in a studio and P.E. classes in school did the trick for me. We even ran and exercised in show choir in high school to build our stamina. (Singing in harmony and dancing and doing lifts and trying to look graceful isn't exactly easy!) All of that was exercise by way of doing something fun and competitive with groups of people.
This is the first time in my life I've ever worked out with the intent to work out, and sometimes, I need some motivation! While most are using Pinterest for recipes, DIY projects, wedding planning, nursery designing, and fashion, I've started using it for exercise motivation! Does anyone else do this?
Here are some recent pins:
A good reminder.
Oh, good! It is working. :-)
(Also, hyphenate "30-minute", and we're in business.)
Hey! I just met you.
The burpees are the most difficult for me!
Always look at the whole equation.
I will do this one day.
I got a lululemon swag bag with this print on it last year at Free Day of Yoga Houston.
What helps you stay motivated to exercise?
Linking up with Michelle at The Vintage Apple for Oh, How Pinteresting!